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Yoga Retreat

from 18.11.2018 to 25.11.2018 - 3 to 7 nights - from 762 € per person 

Offer details
During this week, you will be able to turn your body to your soul and spirit through the yoga sessions. After each session, you will get in touch with yourself more – with lots of joy, lightness and vitality. The setting offers a panoramic scenery in the heart of the Dolomites.
Omar will accompany you with much attention and love across the Yoga sessions, so that you will regain all your energy and inner balance.
Included services
  • Sunday, 18th november 2018
18:30 Welcome cocktail and small introduction to the workshop
  • Monday, 19th november 2018
08:00-09:30 Introduction to the Ashtanga Vinyasa Yoga, primary series
15:30-17:00 Pranayama breathing exercises 
Alignment „Surya Namaskar“ , Ashtanga sun salutations
  • Tuesday, 20th november 2018
08:00-09:30 Led class, first sessions of the Ashatanga Yoga
15:30-17:00 Technical insight of Vinyasa and the standing series
  • Wednesday, 21st november 2018
08:00-9:30 Led morning class
15:30-17:00 Pranayama – strenght flexibility and playground
18:00 Purifying Infusion in Finnish Sauna
  • Thursday, 22nd november 2018
08:00-09:30 Led morning class
  • Friday, 23rd november 2018
08:00-09:30 Morning class
15:30-17:00 Pranayama and Restorative Yoga
  • Saturday, 24th november 2018
08:00-09:30 Morning class
15:30-17:00 Pranayama and Restorative Yoga
18:00 Purifying Infusion in the Finnish Sauna
  • Sunday, 25th november 2018
08:00-09:30 Led class and Mysore Style, self practice

Enjoy this yoga days with a SPA voucher per person worth €50 for a Week and €30 for Short Stay and Midweek.
More periods for this offer:
from 18.11.2018 to 25.11.2018
3 nights - from 762 € per person*
 
from 18.11.2018 to 25.11.2018
4 nights - from 894 € per person*
 
from 18.11.2018 to 25.11.2018
7 nights - from 1.616 € per person*
 
*Prices may change depending on the period and room category
from 18.11.2018 to 25.11.2018 - 3 to 7 nights